Monthly Archives: May 2019

3 Ways The U.S. Women’s Soccer Team Uses Mindfulness To Be At The Top Of Their Game

Addressing Mental Well-Being “Head First” MLS partners with Headspace, a leading meditation,concentration and stress-management app. Most of us feel that competition in our industry is fierce. We’re always on. If we blink, we risk losing territory or a chance to … Continue reading

Posted in Innovation, Life Skills, Uncategorized, Women in Business

Go For The Ask

Last week, I attended a fantastic Women’s Leadership Conference in New York. The program was filled with excellent speakers sharing their insightful stories, highlighting advice, and encouraging attendees to stand up and be heard. One woman – an entrepreneur – … Continue reading

Posted in Coaching, Interviewing Skills, Leadership Skills, Women in Business